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How to Dry Brush

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Dry Skin Brushing

If your skin has been a concern for you, whether it’s clogged pores, dryness, or cellulite,
dry skin brushing daily may be the answer you’ve been looking for. Take just a few
minutes of focused attention on self-care in this way and watch your body respond.

Even 1 minute of dry brushing per day can have an impact. Consistency over time is what matters most.

Benefits of Dry Skin Brushing:

  • Stimulates circulation and Lymphatic drainage to eliminate toxins
  • Reduces cellulite
  • Exfoliates dead skin for a more youthful glow
  • Soothes and stimulates the nervous system for feelings of enhanced well-being

How To Tips:

Brush the skin while dry with a soft bristle brush or dry washcloth in circles or sweeps
toward the heart.

With Love,
Victoria Sol

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Disclaimer Notice: The information provided here is based on my experience and observation. I am not a medical doctor.

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