fbpx


Rebounders (mini-trampolines) are great for The Lymphatic System. 
​​

Our lymphatic systems are a vital part of the immune system and getting rid of waste. This system works best when we’re exercising, because it doesn’t have its own pump.

The vertical up-and-down movement of rebounding is effective to help pump the lymph which encourages detoxification.

It’s also easy on the bones and joints – there’s no impact. I love to put on a headset and dance on my rebounder. I can do it in my office, because it doesn’t require a lot of space. I can get up and jump around for 5 minutes after an hour of work. It’s fun too!!

As an Amazon Associate I earn from qualifying purchases.

© Victoria Sol 2018-2024|  Lifting the Layers  |  Privacy Policy  |   Terms of Service

 

Disclaimer Notice: The information provided here is based on my experience and observation. I am not a medical doctor.

CONTACT US

We're not around right now. But you can send us an email and we'll get back to you, asap.

Sending

Log in with your credentials

Forgot your details?