I love my Sunlighten Far Infrared Sauna!It’s beneficial for detoxification, relaxation, weight loss, circulation, skin purification, pain relief, wound healing and cell health. It’s like having a spa in your home. I have the Signature II, which is roomy enough for 2 people and has a built in CD player.
If you're looking for an easy, enjoyable beginner meditation retreat, this is a great start.
BioSil is known for reducing fine lines and wrinkles, thickening and strengthening hair and nails and promoting strong and...
Ready to hit the reset button on your health? See and feel a change in your body and mind...
Love to travel? Need to travel for work? September 26, 2022
The following is how I maintain a healthy diet when I travel and it makes a world of difference.
Quick & Easy Dinner June 29, 2022
My favorite dinner in minutes! I ate this several times a week in Barcelona. It's fast, easy, inexpe...
Lunchtime Salad Recipe June 29, 2022
Sauté some sliced bottom mushrooms and broccoli and then throw them on your salad with sunflower se...
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Disclaimer Notice: The information provided here is based on my experience and observation. I am not a medical doctor.
