Ever notice how monks often have a radiant glow? The key is in their nervous system.
Take this one test to see if plant-based eating is right for you.
When I first set out to do a 3-day juice fast all I wanted was to lose weight and clear up my skin.
Tips for supporting your immune system naturally.
Love to travel? Need to travel for work? September 26, 2023
The following is how I maintain a healthy diet when I travel and it makes a world of difference.
The Flu Buster Recipe September 26, 2023
Drink this one when you notice that you're "coming down" with something.
Green Tea Latte Recipe September 26, 2023
A healthier alternative to your morning coffee.