“I LOVED this program. It was by far the “easiest” detox I have done. I was never hungry, the recipes were delicious and easy to make. The daily meditations were awesome. I looked forward to them each day and I like that they delved deeper and deeper into cleaning up all aspects of your life. Not only did I get the results I wanted, I got more than I thought possible in a week’s time. As of this morning I am down 5 lbs (woo hoo!!) AND an inch in chest, waist and tush. I’m thrilled!! I also noticed 2 days into it that I was breathing much easier. It’s allergy season and I have a touch of asthma at times. I am definitely breathing much better and my sinuses are clearer as well. I’m going to continue on another week.”
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Love to travel? Need to travel for work? September 26, 2022
The following is how I maintain a healthy diet when I travel and it makes a world of difference.
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Quick & Easy Dinner June 29, 2022
My favorite dinner in minutes! I ate this several times a week in Barcelona. It's fast, easy, inexpe...
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Lunchtime Salad Recipe June 29, 2022
Sauté some sliced bottom mushrooms and broccoli and then throw them on your salad with sunflower se...