“I LOVED this program. It was by far the “easiest” detox I have done. I was never hungry, the recipes were delicious and easy to make. The daily meditations were awesome. I looked forward to them each day and I like that they delved deeper and deeper into cleaning up all aspects of your life. Not only did I get the results I wanted, I got more than I thought possible in a week’s time. As of this morning I am down 5 lbs (woo hoo!!) AND an inch in chest, waist and tush. I’m thrilled!! I also noticed 2 days into it that I was breathing much easier. It’s allergy season and I have a touch of asthma at times. I am definitely breathing much better and my sinuses are clearer as well. I’m going to continue on another week.”
Love to travel? Need to travel for work? September 26, 2022
The following is how I maintain a healthy diet when I travel and it makes a world of difference.
Quick & Easy Dinner June 29, 2022
My favorite dinner in minutes! I ate this several times a week in Barcelona. It's fast, easy, inexpe...
Lunchtime Salad Recipe June 29, 2022
Sauté some sliced bottom mushrooms and broccoli and then throw them on your salad with sunflower se...