Lifting the Layers – 7 Day Detox
$197.00
Description
Daily inspiration, videos, and techniques for seven days will be released at midnight the night before each day. The program food plan and grocery list will be released at time of purchase.
Each day includes: meals for the day, focus for the day, short meditation, affirmations, homework exercises.
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Love to travel? Need to travel for work? September 26, 2023
The following is how I maintain a healthy diet when I travel and it makes a world of difference.
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The Flu Buster Recipe September 26, 2023
Drink this one when you notice that you're "coming down" with something.
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Green Tea Latte Recipe September 26, 2023
A healthier alternative to your morning coffee.
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