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Love to travel? Need to travel for work?

The following is how I maintain a healthy diet when I travel and it makes a world of difference.

Quick & Easy Dinner

My favorite dinner in minutes! I ate this several times a week in Barcelona. It’s fast, easy, inexpensive and can be done all in a steamer pot.

Lunchtime Salad Recipe

Sauté some sliced bottom mushrooms and broccoli and then throw them on your salad with sunflower seeds and avocado!

2

Love to travel? Need to travel for work?

The following is how I maintain a healthy diet when I travel and it makes a world of difference.

Quick & Easy Dinner

My favorite dinner in minutes! I ate this several times a week in Barcelona. It’s fast, easy, inexpensive and can be done all in a steamer pot.

Lunchtime Salad Recipe

Sauté some sliced bottom mushrooms and broccoli and then throw them on your salad with sunflower seeds and avocado!

3

Love to travel? Need to travel for work?

The following is how I maintain a healthy diet when I travel and it makes a world of difference.

Quick & Easy Dinner

My favorite dinner in minutes! I ate this several times a week in Barcelona. It’s fast, easy, inexpensive and can be done all in a steamer pot.

Lunchtime Salad Recipe

Sauté some sliced bottom mushrooms and broccoli and then throw them on your salad with sunflower seeds and avocado!

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Disclaimer Notice: The information provided here is based on my experience and observation. I am not a medical doctor.

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